This will be my third day taking IbuActin. I gotta tell ya...I LOVE THIS STUFF! If I take it right before bed (after my INH pill) I sleep through the night so well, wake up rested and my hands are mostly pain-free! My little pinkies are still crampy/achey, but I'm pretty happy with the results. 'Course, I don't want to be taking this for the entire time I'm on INH. Sigh...I probably wouldn't mind except it costs like 20 bucks a bottle.
The Cycle: For Ladies Only
This month was pretty horrible for me on my cycle. For my diet being as clean as it is, my breasts were incredibly sore, and I had some of the worst cramps I've had in years. I actually went home 3 hours early the other day because I couldn't sit down...could only pace and was incredibly nauseous from the pain. I did take some Ibruprofin, about 400 mg (2 200's) and it helped some. I put a super duper hot heating pad on my belly and veged in front of the TV. Later that night I took IbuActin and the next day felt back to 100%. I think that it must have only men publishing the symptoms list for INH because I bet I'm not the only one realizing that menstruation and INH don't really mix!
The histamine diet - still on it.
Today:
B-Manna bread with cashew butter. 32 oz water. 2 IbuActin
S- 3 carrots and goddess dressing
L-Black Beans, Artichoke hearts, hearts of palm, sweet potatoes with a brown rice tortilla
S-Goji Berries and lots of tea, chips and apples salsa
D-Mashed Sweet potatoes and Salad with homemade goddess dressing
Shave and an INH, white pill
2 IbuActin
Showing posts with label Menstruation. Show all posts
Showing posts with label Menstruation. Show all posts
Thursday, April 15, 2010
Tuesday, March 16, 2010
Month 1, Day 16
Very tired today. This could be caused by my cycle (sorry guys) or something else. But man, I am TIRED! Didn't want to get up today - draggin' my arse around. Would gladly have stayed in bed for another 3 hours. Yes, the time just changed, but even before that I was experiencing this.
Could be any number of things...
Now, for ladies only. About menstruation...
I usually find that with a relatively healthy diet, non-stressful month, my cycles are fairly easy - last about 7 days, heavy, but no real emotional havoc done. This month was about the same, but I haven't taken anything for the cramps (acetamenophyn aversion), and fatigue city! Not complete yet, so I'm not sure about length. I'm assuming it will be about the same as well.
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